Edmonton , Canada
English
- Running
- Personal Training
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
Shift to Strength offers evidence-based Edmonton personal training from Evolve Strength South, as well as online running coaching and fitness coaching around the world, so you can be a stronger, more empowered version of yourself.
I’m the proud owner and head trainer of Shift to Strength. I graduated from an excellent Personal Fitness Trainer program and received my diploma in 2020. Immediately after that, I earned my Canadian Society for Exercise Physiology Certified Personal Trainers® (CSEP-CPT) certification, which is widely recognized as the top-tier certification for personal trainers in Canada. I'm also a United Endurance Sports Coaching Academy Certified Running Coach (UESCA-CRC).
Currently, I live in Canada and offer both online coaching and in-person training to a growing list of clients, and I'm currently training for the Victoria, B.C. Marathon this fall.
Edmonton
Canada