I’m a Level 3 (British Triathlon Federation) triathlon coach (1:1 and club), personal trainer and endurance athlete, and I’m passionate about helping others achieve their goals, from their first 5k run, ultra races, Ironman and beyond.
I strongly believe that it’s not just about your time over the finish line, but how you got there. I want you to enjoy your training, and I believe for you to be happy and healthy, training must balance with, rather than compete with the rest of your life.
Lucy is a level 3 British Triathlon Federation (BTF) coach, personal trainer and sports massage therapist. She has competed in triathlon at all levels, including qualifying for the Worlds/ European championships at Olympic, middle distance and full distance, and coming top 10 in age group in her last 3 Ironman races, and has recently entered the world of ultra cycling, most recently taking part in the inaugural TransPyranees Race from the organisers of the Transcontinental Race.
She currently coaches a range of individual athletes – from those undertaking their first triathlon, building up to a 10k, through to Ironman and age group World Championships, as well as those without set goal races, but just working to build fitness in a structured and time efficient manner, whilst reducing their risk of injury.
She also coaches with several triathlon clubs in the Woking area. Before leaving London she was Head Coach with a top London triathlon club, culminating in the club being awarded BTF club of the year, and worked as a PT, specialising in triathlon, for Virgin Active, from 2014 – 2018.
She believes in a holistic approach to training, ensuring that training balances with the rest of life, rather than competing with it, coaching women as women, not 'small men', and ensuring a focus on recovery, diet and the psychological aspects of training and racing, to complement the physical training, and has organised seminars on such subjects to support her athletes.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Strength Training, Nutrition, Run Analysis
Triathlon, Running, Duathlon, IRONMAN, Personal Training