Paul Gardner   Lovetri | Swimwerkx Race Team

Head Coach and Coach Mentor Principal | LovetriSwimwerkx Race Team and founder | Experienced and published performance coach over all distances and abilities

Ex GB AG and Triathlon England Board. Ironman certified, BTF Level II Diploma and Training Peaks LII

We support you in your goals, blending scientific based training proven at elite level around your work and personal life. You get fun effective functional training that delivers results. |


A successful high performance competitor across a range of sports I currently coach a range of multi distance athletes from junior to masters. I am ex GB Age Group Triathlon and am the first to hold the new British Triathlon Federation Diploma in Triathlon Coaching, Level II from one of the two highest ranked coaching countries in the world

My philosophy is to create happy, knowledgeable athletes who are self aware and their own best coaches. You don't need to understand data, its all taken care of for you with built in progression challenge, based on your fitness levels. Progression is smooth, based on self testing and you'll just get better and better. If you can't get to us locally we've taken the best of the best and put them into specific plans for you at

We aim to build you into the best athlete you and your family and work life can let you be. We have a happy talented global squad who work and play together with many successes, PB's and World and European Championship appearances by our athletes. I am a past board member of Triathlon England and have made the journey from novice upwards too, I understand the challenges.

If you want to know more drop us a line at and we'll introduce ourselves, don't be shy, we don't discourage communications before or after joining the team. In the meantime you might want to check us out on, and to see what our happy athletes say!


United Kingdom

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Training Camps, Run Analysis, Swim Analysis

Sport Types

Triathlon, Road Cycling, Running, Cyclocross, Duathlon, IRONMAN, Swimming



Athlete Requirements

The only requirements is that an athlete wants to get better, is honest with themselves and their goals, and trains with HR, or power, or is prepared to learn to maximise their potential


Berkhamsted House, 121 High Street
United Kingdom

To hire Paul Gardner as your coach, select the coaching service that is right for you.

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Bronze
  • $119/month
  • plus $99 start-up*
  • Buy Now
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Silver
  • $189/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.