2015 BTF Participation coach of the year nominee | experienced multi-distance racer for GB and performance coach. Head Coach at Lovetri Swimwerkx race team managing and coaching a squad of athletes comprising juniors to GB Age Groupers.
Our highly flexible coaching approach recognizes how triathlon fits into your busy family and work life. Our approach is science based and personal to you and we never forget that you do triathlon for fun too!
lovetri.com | swimwerkx.com
A successful high performance competitor across a range of sports I currently coach a range of multi distance athletes from junior to masters. I am GB Age Group Triathlon [5 events thus far - 3 as AG Captain] and hold the level II British Triathlon Federation Coaching qualification together with being an Ironman Certified Coach for 2016 onwards. I am fully insured for and open water qualified, and a swim smooth shadow coach, specialising in swim form and technique to all levels. I also hold ASA qualification. I am a run leader from England Athletics and hold a coaches qualification in run technique from the London Run School. I am a qualified ride leader and head technical coach with a leading London based Triathlon club. I own a wattbike and am fully trained in the application of power and its use in training. My philosophy is to create happy, knowledgeable athletes who are self aware and their own best coaches. I guarantee in any intro session, swim or run, that you will be measurably better by the end of it whether or not you decide to stay and play with the Lovetri team! Engaging is simple, we film you run and swim, and establish training zones on the Wattbike, have that on us. After that we aim to build you to the best athlete you and your family and work life can let you be. We have a happy talented squad who work and play together.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Training Camps, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Cyclocross, Duathlon, IRONMAN, Swimming
The only requirements is that an athlete wants to get better, is honest with themselves and their goals, and trains with HR, or power, or is prepared to learn to maximise their potential
To hire Paul Gardner as your coach, select the coaching level that is right for you. Each option comes with the following:
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.