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Paul Gardner   Lovetri | Swimwerkx Race Team

Head Coach, Lovetri Swimwerkx Race Team and Creator of Racestronger.com. Experienced and recognised performance coach spanning all distances and individual triathlon disciplines. Ex GB AG. Qualified BTF, Ironman and Run Coach.

Our highly flexible approach recognizes how triathlon fits into your busy family and work life and is science based, personalised and proven. Every session's training effort is based on your test results and changes with you as you get fitter.

lovetri.com | swimwerkx.com

Bio

A successful high performance competitor across a range of sports I currently coach a range of multi distance athletes from junior to masters. I am GB Age Group Triathlon [5 events thus far - 3 as AG Captain] and hold the level II British Triathlon Federation Coaching qualification a graduate from Training Peaks University and am one of the first to qualify as an Ironman Certified Coach.

My philosophy is to create happy, knowledgeable athletes who are self aware and their own best coaches. If you're local, I guarantee in any intro session, swim or run, that you will be measurably better by the end of it whether or not you decide to stay and play with the Lovetri team! Engaging is simple, we film you run and swim, and establish training zones on the Wattbike, have that on us.

We aim to build you to the best athlete you and your family and work life can let you be. We have a happy talented squad who work and play together with many successes, PB's and World and European Championship appearances by our athletes. Past board member 2016 of Triathlon England, one of the two countries with Australia to be voted best coaching set up for Triathlon.

If you want to know more drop us a line at paul@lovetri.com and we'll introduce ourselves, in the meantime you might want to check out racestronger.com

Location

Berkhamsted
United Kingdom

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Training Camps, Run Analysis, Swim Analysis

Sport Types

Triathlon, Road Cycling, Running, Cyclocross, Duathlon, IRONMAN, Swimming

Languages

English

Athlete Requirements

The only requirements is that an athlete wants to get better, is honest with themselves and their goals, and trains with HR, or power, or is prepared to learn to maximise their potential

Social:
 
Address:

Berkhamsted House, 121 High Street
Berkhamsted
United Kingdom
HP30AX






















































































































To hire Paul Gardner as your coach, select the coaching service that is right for you.

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Bronze
  • $119/month
  • plus $99 start-up*
  • Buy Now
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Silver
  • $189/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.