Triathlon, Marathon, Swimming, Cycling

Whether it's your first 5k or next Ironman, Coach Lorie can help you realize your dreams. After all, a goal is just a dream with a plan! Lorie formulates a schedule specific to your needs -- she never uses "off the rack" plans. She makes sure each athlete has their most direct path to success, she makes workouts efficient and never throws in junk miles. She's cognizant of the busy athlete of today and values their time.