Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.
Seaside, OR , United States
English, Spanish, Danish
- Road Cycling
- Mountain Biking
- Cross Country Skiing
- 1-on-1 Coaching
- Consultations
- Remote Coaching
- Strength Training
- Mental Skills
I've trained and raced at the highest level of the sport while living with a chronic condition but I still remember what it was like to be a young beginner and take in the process of training adaptation. Working with athletes requires a grounded approach in maintaining the integrity of the alignment between the athlete and the person they are outside the sport. We succeed best when there is a harmony there and that harmony unlocks the athletic potential.
My years of experience as a professional cyclist brought me into contact with the latest training trends and taught me a lot about what works and what doesn't work for an athlete. Training begins around a goal. This doesn't have to be a result on paper but it needs to be something which will make your spirit soar as you work towards it. I believe that athletic potential is unlocked when the goal of training is met with keeping an internal harmony. Each session is an invitation into the work towards your goal and builds a foundation for the experience of freedom found from the harmony between body and mind which brings your goals into realization. Understanding the individual and what they need to get their system adapted to perform at the level they desire is my strength. I've received certification from UESCA and accreditation from TrainingPeaks to supplement my experience as a professional cyclist. I'll look forward to working with you and building towards your goals.