Holistic, coaching from USAC L3/USAT L2 Endurance certified coach for all levels of athletes. Injury prevention, nutrition optimization, mental skills, successful use of available training hours in challenging lifestyles are focus areas. Specifically, we coach using data interpretation, health maintenance, mental preparation, nutrition, injury prevention and your life obligations. All aimed towards the goal to get you to your start line fit, fresh, and ready to be fast!
Holistic, balanced and consistent, experienced 13-time Ironman; plus numerous completions sprint thru long course triathlon. >50+ marathons w/3 Boston completions, multiple BQs. Am living proof that you CAN get faster as you get older! Ironman podium finisher x 2: 2016, 2013; USAT All-American 2016 (injuries 2015, 2014), 2014, 2013; USAT Honorable Mention 2012; USAT Top 11% 2011; Ironman Gold All World Athlete 2013; Ironman 70.3 Age Group Champion 2013 (Augusta); Ironman 70.3 World Championship Qualifier for 2014; Ironman Bronze All World Athlete 2014 (shortened season due to crash/injury; injury again in 2015).Consistent top 1-10% placement in local --> national races.
USAT Level 2 Endurance/USAC Level 3 certified coach with success in coaching all ability levels, from beginner to elite, and all age groups. My focus is on balanced coaching, helping you manage training needs and stress for optimal performance.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Nutrition, Mental Skills
Triathlon, Road Cycling, Running, Duathlon, IRONMAN
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.