Jen Coppock   Llangollen Run Coach

My drive is to see others succeed, my inspiration is seeing YOU achieve YOUR goal.

I am based in Llangollen, North Wales but am happy to help you remotely wherever you are in the world. I am a qualified fitness instructor and coach in running fitness.

I believe in you. You can achieve your weightloss or fitness or running goals. I can help create a step by step plan with each goal broken down into achievable actions, so you will smash each goal you set!

I hope to work with you soon.


I was born in Cheshire but moved to North Wales in 2009, and now live in Llangollen. I had always yo-yo'd with my weight and never enjoyed sport as a child. After having my third child I put on A LOT of weight, I couldn't even face getting on the scales. 

I loved skating so gave Roller Derby a try, several years later I was a coach, assessor, head chair for the club I founded and was also selected to feature in a Channel 4 programme on the sport. It was during filming that I suffered a nasty collision that resulted in my patella dislocating in my knee, and my ACL was severed.

I discovered the toll a serious sporting injury places on everyday life not just on the track. I had ACL reconstruction and started cycling during my recovery. Four months later I finished 3rd in the Cheshire Cycletta and became a Strava addict in the process.

I once again put on a lot of weight having my last child. I became over 19 stone and just walking up the stairs was a struggle. Pregnancy doesn't agree with me!

In 2018 I became a Run Leader and started Llangollen Running Club. The ethos of the Club is to run together and never leave anyone behind.

In 2019 I qualified as a Coach in Running Fitness with British Athletics and started my journey to become a Personal Trainer because I love to help people.

In 2020 I will continue that training and also become a qualified biomechanic so that I can help my clients strengthen their weaknesses and prevent injuries and health problems in the future.


United Kingdom

Preferred Athlete Levels

Beginner, Intermediate


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Biochemical Analysis

Sport Types

Running, Personal Training, Speed Skating, Corporate Wellness




Berwyn Street
United Kingdom
LL20 8ND