Hi I’m Liz and riding bikes has always been a part of my life. Over the years I’ve been a commuter, a London bike messenger, toured countries by bike, raced road, time trials, MTB and cyclocross.

Whilst living In London I was involved in running race training sessions with the coach and manager of Team LDN. Any women training for fitness, group riding skills or racing could drop into these sessions. This ignited a passion to pass on the skills and confidence have learnt whilst training and racing onto others.

I have Undergrad qualifications in Biology including human physiology and have qualified through British Cycling in Coaching Cyclocross, MTB and Road. I draw on this and my wealth of experience racing road and cyclocross to build effective training plans for clients over the past 5 years.

My competitive cycling life has been extensive. I started racing at local MTB events when living in Australia enjoying competition before moving back to the UK. I quickly rose through British Cycling's category system to category 1 and raced the national series before "retiring" to Cyclocross and Ultra Endurance.

These are a few of my own achievements:
Eastern Region Road Race Champ 2017
Category 1 licence
Raced the national series for British Cycling Elite Development Team LDN - Brother UK
3rd Female finisher Badlands 2021
2nd Female finisher The Perfidious Albion Wild West Country 2022
1st V40 F - Battle on the Beach 2025
1st V40 Western Cyclocross League 23/24 and 24/25