Liza Smith Forza Fitness
Location
Havant,
United Kingdom
Languages
English
Sport Types
Triathlon, Running, IRONMAN, Personal Training
Services
1-on-1 Coaching, Remote Coaching, Strength Training
Experienced performance coach and L4 qualified personal trainer. Forza Fitness, my brand, was established in 2016 with the purpose of redefining “badass”.
Being badass doesn’t mean you have to be the strongest or the fastest. It does mean that you show up, give 100% of yourself to your chosen purpose and challenge yourself every damn day to be a little bit better than yesterday.
I am not stuck on any one coaching philosophy or training methodology. Rather, I work hard to get to know my athletes, understand what makes them tick and how to get the best out of them.
Havant,
United Kingdom