Los Altos, CA , United States
English, Italian
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- IRONMAN
- Swimming
- Personal Training
- 1-on-1 Coaching
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Mental Skills
- Training Camps
Specializing in cycling, swimming, ultra running, triathlon, functional strength training and nutritional guidance for endurance sports or general fitness. Currently accepting new clients who are looking to reach their goals for an event on a minimal 6 month program.
Programs are customized to your work and lifestyle schedules. Plans include athlete initiated contact via your preferred method of contact: email, phone, text, and in person. Book a session: https://calendly.com/lizacoaching
USAC Level 1, USAT Level 1 Coach, ACSM PT Certified, BA in Sports Medicine and Physical Education, USMS certified, Ironman University Certified. Pro Cyclist with UCI Womens Cycling Team HagensBerman | Supermint and DNA Pro Cycling
Experience includes 17 years of professional road cycling and 20 Ironmans.
2022 Overall Age Group Ironman World Championship winner, Kona, Hawaii
AG Winner Ironman Lake Tahoe 2013,
4x AG Winner Ironman Cozumel and Ironman Los Cabos.
4 x Overall Winner Barbs Race Half Vineman.
8 Ironman World Championships, Kona, Hawaii in with 5 podiums
2017 ITU AG World Champion, 70.3 Santa Cruz Ironman winner, IM 6x Ironman Champion.
My philosophy is to assist athletes in all aspects of their life to help them overcome obstacles to achieve their goals. Help athletes balance many commitments from outside the athletic sphere, including work & family. In addition to this, the landscape for the training athlete is littered with a multitude of options & opinions. Use my experience to navigate the best path to success.
Boise Idaho and
Los Altos, CA
United States
94024