Kephren Izzard
Kephren Izzard LinkFIT - Triathlon, Endurance & Multisport Coaching
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Kephren Izzard
Kephren Izzard LinkFIT - Triathlon, Endurance & Multisport Coaching
View Training Plans
Location

Bundaberg , Australia

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • IRONMAN
  • Swimming
  • Adventure Racing
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Training Camps
Athlete Requirements
We prefer to work with athletes using Heart Rate, &/or Power, &/or Pace
Meet Your Coach
Kephren Izzard
Kephren Izzard LinkFIT - Triathlon, Endurance & Multisport Coaching
http://www.linkfit.com.au
Bundaberg Australia
Coach Bio

We work with all athlete abilities, from first timers to national champions & world championship qualifiers. Our athletes race Sprint to Ironman Triathlon, 5k to Ultra-Marathon, Multi-Sport Adventure Racing, Cycling and Mountain Bike Racing and come from all over the globe!

Our success comes from ensuring our programs fit around YOUR life and not a one size fits all solution.

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I believe that the foundation for success comes from 4 key areas:

Endurance - The foundation for everyone that goes "long".
Strength - Without Strength, there is no speed or power. General & sport specific strength is the cornerstone of speed and power.
Speed - Race specific speed. The right amount, at the right time.
Power - From Strength & Speed comes power.

For your true potential to be reached, the 4 foundations need to be applied at the right time, in the right way to suit your event.

About me:
In what started as a way to help others into multisport racing, has now grown into a passionate belief that everyone can exceed their own expectations, through the correct application of the right skills at the right time.

Ironman Age Group Champion
2x Ironman World Championship
4th World Long Course Championship
7 time Ironman finisher - PB 9hrs30
Multiple Age Group wins and Podiums from 5km-21km, Sprint to Long Course Triathlon & Multisport Racing.

Coaching Achievements
World Aquathlon Champion
World Aquathlon Podium
World Standard Distance Top 10
Top 5 World Long Course Championships
Australian Long Course National Champion
Australian Sprint Distance Champion
Australian Aquathlon National Champion
Australian Standard Distance Championship Podium
Ironman World Championship qualifier's
World Long Course Championships qualifiers
World Standard Distance qualifier's
70.3 World Championship qualifier

Age Group and overall champions - 5km-21km Sprint, Olympic, 70.3, Long Course.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Have a question? Contact me.

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Address:

Bundaberg
Australia

Training Plans Showing 2 plans