Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, Adventure Racing, High School Cross Country
Beginner, Intermediate, Advanced, Professional
I coach all levels and ages of runners from 800m to Marathon. I also have a multi-sport background so still coach triathletes, kayakers and cyclists.
I have a sports science degree, naturopath degree, I'm also a remedial massage therapist and have completed coaching courses for athletics, triathlon, kayaking and cycling. I'm an all rounder with a run focus.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
Elite Middle/Long Distance runners make up most of my athletes but happy to discuss with the athlete.