I coach all levels and ages of runners from 800m to Marathon. I also have a multi-sport background so still coach triathletes, kayakers and cyclists.
I have a sports science degree, naturopath degree, I'm also a remedial massage therapist and have completed coaching courses for athletics, triathlon, kayaking and cycling. I'm an all rounder with a run focus.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, Adventure Racing, High School Cross Country
Elite Middle/Long Distance runners make up most of my athletes but happy to discuss with the athlete.