Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training
Beginner, Intermediate, Advanced
I have 40 years of experience helping amateur and professional athletes achieve their goals, while making sure they have enough time for family, friends and a career.
I have established proven, time-efficient workouts at the start of the week and longer aerobic workouts on the weekends.
My main goal as a coach is not to hurt an athlete and I will follow this strategy.
IRONMAN Certified coach.
Coaching experience in triathlon since 1988.
From 1989 - 1992 - coach of USSR triathlon team
From 1989 - 2000 - coach of Latvian triathlon team and vice-president of Latvian Triathlon Federation
From 2000 - to the present time - triathlon consultancy and triathlon coaching
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis