Leonardo Costenaro
Leonardo Costenaro LC PERSONAL Have a Question? - Contact Me Contact Me

Leonardo Costenaro   LC PERSONAL

Location

Sao Paulo
Brazil

Languages

English, Portuguese, French

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training

Preferred Athlete Levels

Intermediate, Advanced

Bio

I am an endurance and strength Brazilian Coach. I'm currently working at SPORTOMICS Lab and CARECLUB along with Nutrition Specialists, Sports Doctors and Physiotherapists.
My approach is always individualized as I can understand the athlete's demands and I can set up the training schedule around it. I take in consideration not only the physical aspects of training but also the personal and professional side of the athlete's life as this plays a major aspect in training.  

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Graduation :
TPU Lvl 1
FMS Lvl 1
EXOS Lvl 1
TRISUTTO
MASTERING IN BIOMECHANICS ECONOMY IN TRIATHLON RUN

PROFESSIONAL ATHLETES :
LUIZA CRAVO ( Strenght)
ANTONIO MANSSUR ( COACH)

Services

1-on-1 Coaching, Consultations, Remote Coaching, Strength Training, Run Analysis, Swim Analysis

Have a question? Contact me.



Send message
Address:

Rua Dr Guilherme Bannitz,61
Sao Paulo
Brazil
04532060