This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.
Lara , Australia
As a passionate coach, triathlete, sport scientist, and advocate for the health and well-being of athletes, I am dedicated to helping my clients achieve their goals while prioritizing their overall health.
With a Master's degree in Applied Sport Science and current Ph.D. studies in sport science, I bring a unique and comprehensive perspective to my coaching approach. My expertise in the sport and my ongoing research in triathlon inform the creation of personalized training programs.
I firmly believe that a healthy mind and body are the cornerstone of successful training and performance. My goal is to guide you on a journey of growth and progress while avoiding the pitfalls of overtraining, injury, and burnout.
With a Bachelor's degree in Biological Science, a Master's in Applied Sport Science, and my current studies as a PhD candidate in sport science, I bring a wealth of knowledge and expertise to the table. As a researcher, I stay abreast of the latest developments in sport science to ensure that my training programs are based on evidence-based practices.
Balancing the demands of work, family, and training can be a challenge, but with over 30 years of experience as an age group athlete, I understand these struggles all too well. I have completed six Ironmans and countless other endurance events while juggling a demanding schedule, and I am here to help you do the same.
Let's work together to create a customized training plan optimized for your busy lifestyle and help you achieve your endurance goals in a sustainable and fulfilling manner. I am eager to connect with you and embark on this exciting journey towards your ultimate triathlon success.