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Lee Gardner   Trismarter Triathlon Coaching and Nutrition

Triathlon Coaching | Sports Nutrition | Bike Fit

I offer customized training plans and coaching services for all levels of athletes. You can find details on my coaching services at http://www.trismarter.com

Bio

Having coached triathletes professionally since 2004, Trismarter Head Coach, Lee Gardner has gained experience by working with each athlete on a personal and very detailed level to help those he coaches achieve their goals. Learning what each athlete needs to perform at his or her very best and incorporating this into a personalized training program that includes, not simply a training plan, but real, hands-on guidance, is basis for Lee’s coaching philosophy. He believes that it is important to train with intelligence and motivation, while maintaining an high level of enjoyment for the sport.

As a coach, Lee strives to provide detailed guidelines, but also to help his clients understand why each workout will provide forward momentum in reaching success. It is equally important for the athlete to understand that there are no real short-cuts and reaching goals will take time and effort combined, along with an efficient and personalized triathlon training program.

Location

Colorado Springs, CO
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis

Sport Types

Triathlon, Road Cycling, Running, Duathlon, XTERRA, Swimming

Languages

English

Social:
   
Address:

3558 Van Teylingen Dr.
Colorado Springs, CO
United States
80917

To hire Lee Gardner as your coach, select the coaching service that is right for you.

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Silver
  • $189/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.