Lee Gardner
Lee Gardner Trismarter Triathlon Coaching and Nutrition Have a Question? - Contact Me Contact Me
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Lee Gardner   Trismarter Triathlon Coaching and Nutrition

Location

Colorado Springs, CO
United States

Languages

English

Sport Types

Triathlon, Road Cycling, Running, Duathlon, XTERRA, Swimming

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Bio

Triathlon Coaching | Sports Nutrition | Bike Fit

I offer customized training plans and coaching services for all levels of athletes. You can find details on my coaching services at http://www.trismarter.com

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Having coached triathletes professionally since 2004, Trismarter Head Coach, Lee Gardner has gained experience by working with each athlete on a personal and very detailed level to help those he coaches achieve their goals. Learning what each athlete needs to perform at his or her very best and incorporating this into a personalized training program that includes, not simply a training plan, but real, hands-on guidance, is basis for Lee’s coaching philosophy. He believes that it is important to train with intelligence and motivation, while maintaining an high level of enjoyment for the sport.

As a coach, Lee strives to provide detailed guidelines, but also to help his clients understand why each workout will provide forward momentum in reaching success. It is equally important for the athlete to understand that there are no real short-cuts and reaching goals will take time and effort combined, along with an efficient and personalized triathlon training program.

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis

Have a question? Contact me.


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Address:

3558 Van Teylingen Dr.
Colorado Springs, CO
United States
80917