Lisa Ledman
Lisa Ledman Its Your Journey Training, LLC Have a Question? - Contact Me Contact Me

Lisa Ledman   Its Your Journey Training, LLC

Location

Forest Lake, MN
United States

Languages

English

Sport Types

Running, Personal Training

Preferred Athlete Levels

Beginner, Intermediate

Bio

I help runners get stronger, leaner and faster so they can crush their goals and enjoy their sport for life. I focus in on listening and understanding their goals to develop a training plan that is customized to their needs. Here are some of the areas I focus in on:

  • race and run training
  • nutrition
  • strength training specifically for runners

I am your Online Runner's Health Coach

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I help runners be their best! My philosophy is I believe that every client needs a customized plan to reach very personal goals. I work with each client to reach their specific goals. It is their journey, not mine.

ACE Certified Personal Trainer since 2017
RRCA Level 1 Running Coach since 2018
PRECISION LEVEL 1 Nutrition Coach since 2018
ACE Certified Health Coach since 2018
ACE Sports Performance Coach since 2020

Services

1-on-1 Coaching, Group Coaching, Remote Coaching, Strength Training, Nutrition, Run Analysis

Athlete Requirements

I accept athletes who are ready to improve their running and/or fitness levels

Have a question? Contact me.


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Address:

Forest Lake, MN
United States