Rochester, NY , United States
English
- Triathlon
- Running
- Duathlon
- IRONMAN
- Swimming
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Training Camps
- Run Analysis
- Swim Analysis
Certified USAT Level I Coach; Certified USAT Youth & Junior Coach.
My training programs emphasize time and intention instead of distance and volume. Functional training helps to ensure you are a consistent and lifelong athlete, and drills make training playful and fun.
Certifications: USAT L1, USAT Youth and Junior
4x IRONMAN Finisher (Boulder 2017, Arizona 2017, Mont Tremblant 2018, Maryland 2019)
2014 USA Triathlon Olympic Distance Nationals
2020 USA Triathlon Olympic Distance Nationals Qualifier
2013 Rochester Triathlon 30-34 Age Group Winner
70.3, Olympic, Sprint, Aquabike, Duathlon, SUP Triathlon
2004 National Champion - USMS Long-Distance Open Water 19-24
2013 Age Group Winner - Brooklyn Bridge 1 Mile Swim 30-34
10+ 10k Open Water Swims
Dopey Challenge 2019
4+ Marathons (Philadelphia, NYC, Baltimore, Miami)
Rochester, NY
United States