Lauren Hogan
Lauren Hogan Run Force
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Lauren Hogan
Level 1 Coach

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TrainingPeaks Certified Coach Level 1
Lauren Hogan Run Force
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Saint Augustine, FL , United States



Sport Types
  • Running
  • Personal Training
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Training Camps
  • Run Analysis
Athlete Requirements
All athletes welcome :)
Meet Your Coach
Lauren Hogan
TrainingPeaks Certified Coach Level 1
Lauren Hogan Run Force
Saint Augustine, FL United States
Coach Bio

Making running fun for all, one step at a time. Whether a beginner looking to get into the sport, or after a more regimented plan to meet your racing goals, I can help create the best plan for you. Stay motivated, have fun and improve your results with me.

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A native of the US, I have lived abroad in Shanghai, China for the past 10 years. A UESCA certified running coach and STAGES certified indoor cycling coach, I'm also a group fitness instructor and manager for F45 Training. I'm passionate about helping others to achieve their wellness goals in a friendly and fun atmosphere, and have grown multiple communities in Shanghai to support those ideals. A lululemon ambassador, I live by their motto: sweat. grow. connect.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
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521 Ria Mirada Ct
Saint Augustine, FL
United States

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