Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.
Saint Augustine, FL , United States
English
Making running fun for all, one step at a time. Whether a beginner looking to get into the sport, or after a more regimented plan to meet your racing goals, I can help create the best plan for you. Stay motivated, have fun and improve your results with me.
A native of the US, I have lived abroad in Shanghai, China for the past 10 years. A UESCA certified running coach and STAGES certified indoor cycling coach, I'm also a group fitness instructor and manager for F45 Training. I'm passionate about helping others to achieve their wellness goals in a friendly and fun atmosphere, and have grown multiple communities in Shanghai to support those ideals. A lululemon ambassador, I live by their motto: sweat. grow. connect.
521 Ria Mirada Ct
Saint Augustine, FL
United States