A native of the US, I have lived abroad in Shanghai, China for the past 10 years. A UESCA certified running coach and STAGES certified indoor cycling coach, I'm also a group fitness instructor and manager for F45 Training. I'm passionate about helping others to achieve their wellness goals in a friendly and fun atmosphere, and have grown multiple communities in Shanghai to support those ideals. A lululemon ambassador, I live by their motto: sweat. grow. connect.