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Laurel Green   Laurel Green Coaching

I love pack riding. Criteriums & track racing are my athletic specialty. Humans are my coaching specialty. I am skilled at helping an athlete sleuth to get the most from their schedule, and their body as they go after their goals. Another specialty is that I can help a team of individuals refine their skillset enough to pull off effective racing strategies together in races. I am a 3 x UCI Master's Track Worlds Silver Medalist (2K IP in 2015, 2K IP and Points Race 2016, 45-49 age group).

Bio

Hello,
I am a USA Cycling Certified Level 1 Coach. I have been coaching cycling since 2005, and coaching athletics since 1991, from rowing to swimming and currently road cycling. I am a Certified Professional CTI Co-Active Coach (www.coactive.com). Co-Active Coaching is a wonderful tool to guide an athlete through a period of time that offers a particular challenge, or they just want to reach a goal more sufficiently with support and accountability. I am certified in a method of core and nervous system training called Revolution In Motion that addresses the entire system of small muscles in the body to foster stability and enhanced proprioception (www.revinmo.com). I have a BA in Psychology, a BS in Kinesiology, and a double teaching certificate in Physical Education and Adapted Physical Education. I helped the USA Cycling Beginning Racer Program come to fruition. I Co-Directed the Northern California Early Bird Racing series from 2009-2017 with an amazing team of coaches. I work with all kinds of athletes in all realms. I get the most out of helping athletes reach for and refine strengths that they didn't even know they had. I live, teach, train, and coach based in Northern California, and have clients all over the world. If you are interested in coaching of any kind (cycling, or Co-Active Athletic Coaching) I offer free sample coaching sessions, and can be reached at: 707-318-8914. I look forward to hearing about your goals. Let's do this! ~Love, Laurel

Location

Windsor, CA
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps

Sport Types

Road Cycling, Mountain Biking, Cyclocross, Personal Training, Rowing, Corporate Wellness

Languages

English

Athlete Requirements

The main thing I ask from a potential client or group of clients is that they be willing to learn and grow as a person alongside of being an athlete.

Social:
   
Address:

Windsor, CA
United States
95492