Laurel Green   Laurel Green Coaching

I coach all levels of riders. I have been bike racing since 1994. Criteriums and road racing are my specialty. I am skilled at helping an athlete get the most from their schedule, and their body as they go after their goals. Another specialty I have is that I can help a team of individuals refine their skillset enough to pull off effective racing strategies together in races. I am a 3 x UCI Master's Track Worlds Silver Medalist (2K IP in 2015, 2K IP and Points Race 2016, 45-49 age group).

Bio

Hello,
I am a USA Cycling Certified Level 1 Coach. I have been coaching cycling since 2005, and coaching athletics since 1991, from rowing to swimming and currently road cycling. I have Team Building experience as well. I enjoy building teams and further helping them build themselves in order to take themselves to new levels. I value developing riders so that they can share their learning with their up and coming teammates. I have a BA in Psychology, a BS in Kinesiology, and a double teaching certificate in Physical Education and Adapted Physical Education. I use INSCYD Testing to help athletes progress, and fuel efficiently. I helped the USA Cycling Beginning Racer Program come to fruition. I help Co-Direct the Northern California Early Bird Racing series from 2009-present with an amazing team of coaches. I get the most out of helping athletes reach for and refine strengths that they didn't even know they had. I offer free sample 30 min coaching sessions, and can be reached at: 707-318-8914. I look forward to hearing about your goals. ~Laurel

Location

Windsor, CA
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps

Sport Types

Road Cycling, Mountain Biking, Cyclocross, Personal Training, Rowing, Corporate Wellness

Languages

English

Athlete Requirements

The main thing I ask from a potential client or group of clients is that they be willing to learn and grow as a person alongside of being an athlete.



Social:
 
Address:

Windsor, CA
United States
95492