Personal Coach and Ski Instructor
Focus is on individualized trainingplans for motivated people who want to achieve a specific goal with a specific trainingplan tailored for their need. Preparing for a marathon, hill climb, skiing,..
Specialized in injury prevention & post-rehab stability training.
Basic package 65 euro/month
Pro package (cycling/running plan + stability/core) 115 euro/month
I am a personal coach who strongly believes in an all-inclusive approach.
To really improve and achieve your goal you need to work on more than just your running or cycling. That's why I encourage athletes to also do 1-on-1 trainingsessions with me.
Based on a comprehensive intake session, I aim to create an all-inclusive trainingplan that truly suits your needs. It will be a mix of core training, fixing old injuries, improving running/cycling technique and focusing on your mental game. We will optimize your body so it can achieve it's true inner performance state.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Run Analysis
Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, Personal Training, Skiing, Mountaineering, Adventure Racing, Corporate Wellness
English, German, Dutch, Flemish, French