Triathlon, Running, XTERRA, Personal Training
Over 30 years of experience in athletics and triathlon: I offer training plans for triathletes and track-and-field athletes at every level. With an effective background in Strength & Conditioning (improved working even with martial arts and fencing teams) I can provide support to develop all the skills an endurance athlete needs. An analytic approach is the way I prefer, and TrainingPeaks make it easy.
Born closed to Naples in 1971, when I was 17th I started competing in athletics before and in triathlon then. I did a complete training course with the national federation as triathlon coach, and improved my coaching skills within the athletics and fencing federations. I am mainly involved with youth and junior athletes, and I assist all the age groups on the sprint and olympic triathlon distances.
1-on-1 Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Training Camps, Bike Fit, Run Analysis
heart rate monitor, GPS, power-meter (optional)