To get the best results you need the best plan. It's not about quantity but quality.
All plans include access to a comprehensive library library with core and power exercises including sample movies.
Personal coaching is also possible to contact the possibilities and costs.
Your goal is my mission!
My schedules are quietly built in intensity and always contribute to contest-specific training.
Always paying attention to the correct technique (running, swimming and cycling). Each scheme therefore has exclusive access to various core and strength exercises, each exercise features a movie clip for an even better performance.
I also specialized in using a powermeter for cycling and running. I also advise athletes how these techniques can enrich their training and competitions.
My motto is your goal is my mission.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Personal Training, Corporate Wellness
There are no special requirements. Always listen to your body.