Peter Lijten
Peter Lijten L3 Sports
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Peter Lijten
Level 1 Coach

Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.

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TrainingPeaks Certified Coach Level 1
Peter Lijten L3 Sports
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Location

Wierden , Netherlands

Languages

English, Dutch

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • IRONMAN
  • XTERRA
  • Personal Training
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Bike Fit
  • Run Analysis
  • Swim Analysis
Athlete Requirements
There are no special requirements.
Meet Your Coach
Peter Lijten
TrainingPeaks Certified Coach Level 1
Peter Lijten L3 Sports
http://www.l3-sports.nl
Wierden Netherlands 7641 LX
Coach Bio

To get the best results you need the best plan. This plan is not only about making hours but it's to make you a better athlete. By taking into account your work, life and training balance I set up a schedule for you based on your goals and available time.

I advise you on nutrition, running technique, effective planning etc. I work with heart rate or power for running and cycling. Swimming is based on time.

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As a Triathlon Trainer Level 3 trainer, I have experience guiding and developing plans for all level athletes in the sports of triathlon, running and cycling.
I always look at your available time and a good balance between your work, family and training. I also finished a full distance Ironman next to my busy work life so I know the pitfalls. So you don't have to make the same mistakes i did.

My goal is to make you a better athlete so I always include core, strength and stretch workouts in your trainingplan. So you get faster and stronger and decrease the risk of injury. As a bikefitter i can advice you in your cycling position for optimal comfort and performance

I specialize in powermeters for cycling and for running.
Contact me to let me know your goals and let's discuss the possibilities so you can peak on your event.

My motto is: Have fun, Train smart

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Have a question? Contact me.


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Address:

Nijverheidsstraat 8
Wierden
Netherlands
7641 LX

Training Plans Showing 10 plans