Kurt Braeckel
Kurt Braeckel Rocket Multisport
Kurt Braeckel
Kurt Braeckel Rocket Multisport
Location

Bonita, CA , United States

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • IRONMAN
  • XTERRA
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Run Analysis
Athlete Requirements
A functional HR monitor with the ability to upload to TrainingPeaks. Contact me to complete your athlete profile!
Meet Your Coach
Kurt Braeckel
Kurt Braeckel Rocket Multisport
https://www.rocketmultisport.com
Bonita, CA United States 91902-2310
Coach Bio

Cyclists, triathletes, and runners - prepare for liftoff!
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Coaching philosophy: Together with the athlete, we determine limiters and purposefully target training and resources to measurably improve performance.
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Focus Areas

  • Athlete education
  • Athlete ownership of their training and performance
  • Regular communication – workout successes and challenges, as well as changes to outside influences
  • Holistic approach to the athlete as a person – outside stressors and influences are key
Read More

Certifications: USAC Level 2, USAT Level 1, Training Peaks Level 2.
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I've coached athletes both in-person and remotely in four countries, ranging from experienced runners and cyclists to first-time triathletes. 15 years experience as a high level age group triathlete up to 70.3 distance; multiple-time USAT Age Group nationals and ITU Sprint Triathlon world championships qualifier. 4 years road bike racing experience in crit, circuit, and road races, with multiple wins and podiums. More than 30 years experience as a runner - from 800m in track to qualifying for the Boston Marathon.
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A Navy veteran, I trained for triathlons, running, and road racing events on active duty, even while deployed. Husband and daddy to two little girls.
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Training for success in endurance sports as a busy adult requires not just excellent time-management and a good plan, but overall stress management. I have coached and competed through the challenges many athletes face managing family schedules and full-time careers... and then some! I can help! Work trips? I can help! Family vacations? I can help! Long-term military deployments? I can help!
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We'll evaluate your goals, analyze your constraints, and work together to develop a customized, individual plan to suit your needs. My services don't stop with planning your training; I will be a sounding board on bad days, your champion on your good days. Together, we'll keep an even keel. We'll keep your life balanced while pursuing your athletic dreams!

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

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Address:

4415 Allen School Ln
Bonita, CA
United States
91902-2310