Karen Oud
Karen Oud KT Coaching
Have a Question? - Contact Me Contact Me
Karen Oud
Karen Oud KT Coaching
Have a Question? - Contact Me Contact Me
Coach Summary
Refund Policy
Plans are protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Location

Wageningen , Netherlands

Languages

English, Dutch, Flemish

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • IRONMAN
Services
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Nutrition
  • Mental Skills
Athlete Requirements
I only accept athletes with (at least) a heart rate monitor
Meet Your Coach
Karen Oud
Karen Oud KT Coaching
Wageningen Netherlands
Coach Bio

As a cyclist of 25 years and triathlete of 10 years I bring a lot of experience from my own training and races. I know that your success and wellbeing as an athlete comes from physical/technical training, as well as paying attention to mental aspects of training, time management and recovery. I provide both tailor made training plans for certain goals, and more general plans for improving your fitness and skills in cycling and triathlon. I offer personal coaching and (online) consultations.

Read More

IRONMAN Certified Coach (2021), Sports and Movement Studies (2020) (with a background in MSc Earth Sciences, 2010).

My aim is to make sure that you are well prepared for your goal: physically, mentally and technically. I like to coach all kinds of athletes: from absolute beginner to experienced: I like to be flexible and creative in my trainingplans. Everyone is different and needs different coaching.

You are always welcome consult me personally about training, nutrition, technical or other cycling/triathlon related questions. I am happy to help you in the right direction.

Preferred Athlete Levels
Beginner, Intermediate
Have a question? Contact me.

Send message
Address:

Wageningen
Netherlands