This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.
Manchester , United Kingdom
English
- Road Cycling
- Mountain Biking
- Cyclocross
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Training Camps
Rachel is a multi discipline coach and elite level athlete; specialising in all off road elements and road. Whatever your choice of bike we've got you covered.
Here at KSU Coaching our motto of KEEP SHOWING UP is more than just a catchphrase, it’s our mantra in the good times and the bad. It’s our firm belief that no matter who you are; as long as you keep showing up, you’ll improve as an athlete and achieve your goals.
A COACH AND AN ATHLETE
An elite level Mountain Bike racer with experience at World Cups and World Championships, I’ve also raced in multiple disciples from the Gran Fondo World Championships to gravel races, road racing and cyclocross. This multi-discipline approach has allowed me to appreciate multiple aspects of the sport and how to adapt to each discipline’s unique training requirements.
My racing experience has helped me further understand what makes an athlete-coach relationship thrive. From the highs of winning races to the lows of injury or the nerves before your first race; we need differing things from coaches at different times.
For many years, I worked as an business analyst and I bring all the knowledge of this field to my coaching and I’m well versed in turning data into insight and using that to help you improve and reach your goals.
A COACH AND A MENTOR
Qualifications
Level 3 British Cycling Coach
Level 2 British Cycling Cyclocross Coach
Level 2 British Cycling Mountain Bike Coach
Fundamentals of Mountain Leadership
Wilderness First Aid
National Centre for Sport & Exercise Medicine: Empowering the Athlete
UKAD Clean Sport Advisor
Manchester
United Kingdom