I have been running for over 13 years and coaching for 4. My favorite distance is the half marathon because the training is just challenging enough to build my strength and endurance, and the distance is fun to race. Now living in Colorado is also reigniting my love of trail running!

I've coached over 150 athletes, both online and in person, with Fleet Feet. I have had couch to 5K athletes who found a new passion after training with me, up to marathon athletes that have many years of experience and still learn something new with my guidance.

My athletes will find success in training if they are willing to put in the work. Follow your training plan closely and use me as a resource for questions or concerns along the way. One of my particular points of emphasis is running form. It is a basic part of running that can make a huge impact on your efficiency and efficacy.

My philosophy is, "put in the work to redeem the reward." My commitments to you are communication, active listening, motivation, and accountability. I will encourage you through conversation, laughter, and the occasional tough love. You are not in this alone. Pinpoint your "Why" and let's use teamwork to achieve your running goals!