My cycling journey began in 2000 when I joined Northern Arizona University’s Division 1 collegiate cycling team as a novice mountain biker. Through dedication and hard work, I advanced to the Pro level in cross-country mountain biking and earned Cat 2 status on the road. My experience spans endurance MTB (50 & 100-mile events), XTERRA, Criteriums, Time Trials, Stage Races, Hill Climbs, Cyclocross, and Gravel.

In 2004, I became a mountain bike instructor at NAU, sparking a deep passion for coaching. From 2010 to 2012, I served as the head cycling coach for a triathlon training program in Hawaii, leading MTB skills clinics for XTERRA athletes. During this time, I also began teaching yoga for athletes, recognizing the need for self-care in training and racing. My experience also includes several years in marketing and coaching for the bicycle and outdoor industries.
Since 2013, I’ve been dedicated to personal coaching, working with athletes in mountain biking, road, and gravel. My coaching approach blends science-backed training with mindfulness, yoga, and individualized programming to help athletes build strength, endurance, and confidence—whether they’re balancing sport with a busy life or striving for peak performance. I prioritize a data-driven yet holistic method, combining structured plans with subjective feedback to create sustainable, high-impact training for each athlete.