Coaching from completely novice to advanced coaching online or 1-1 tackling anxiety, race prep/focus, coming back from injury and more.
Helping clients in Triathlon club coaching, gym plans, turbo/spin instructing, group instructing, home training, strength and endurance coaching.
Building up from super sprint to Ironman or Ultra distances.
BTF Level 2 Triathlon / multi-sport coach and fully qualified Level 3 Personal Trainer and level 5 Sports Massage therapist.
Starting in the fitness and health industry since 2003.
1-1 coaching locally or plans online.
Spin and turbo training group instructor and can set home plans.
Circuit trainer, kettlebell instructor, Gym / fitness instructor, Nutritional advice and weight management, aiding in strength and conditioning port specific.
Also high degree black belt in Taekwondo for 18years, martial arts and boxercise instructor. Many other add on qualifications and experiences.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, Corporate Wellness
I accept athletes from complete beginners to advanced