Buffalo Grove, IL
United States
English, French
Triathlon, Running, Duathlon, IRONMAN, Swimming, Personal Training, High School Cross Country, Collegiate Cross Country
Beginner, Intermediate, Advanced
Endurance coaching for all levels of fitness. Highly personalized training programs.
USAT certified, IRONMAN University certified, ASCA, USASwimming. MS in sport psychology.
4 time Ironman finisher, 10 time marathon finisher plus every distance in between! Triathlon has given me years of joy and many accomplishments and I would like to share that with athletes. My experience, along with my knowledge, lends to a better athlete/coach relationship.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Run Analysis, Swim Analysis, Biochemical Analysis
Athletes with should have a heart rate monitor for better personalization.
Buffalo Grove, IL
United States