Life performance Wellness is a small performance coaching company,
we only work with small group of athletes to ensure a fully focused and personal service.
I have coached athletes from mid-pack age group athletes to Team GB (age-group) athletes. My athletes regularly reach podium placings.
I currently coach a Enduro Mountain Bike racer, A cyclist working towards his Cat 1 licence & 2 triathletes one of which is training for his 1st Ironman
My name is Kevin Brock & Ive been involved in Triathlon since 1999, my 1st triathlon was a local sprint even and I went on to complete 5IM events (3x Lanzarote 1xBarcelona 1x Mallorca) i have been involved in coaching since 2001 and have progress though British Triathlon coaching courses (currently Level 2 & studying for Level 3)
I believe in coaching the mental side of Triathlon as well as the performance side, I assist my current athletes with all aspects of their athletic careers including Nutrition & Time Management.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Nutrition, Mental Skills, Training Camps
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming, Corporate Wellness
I like my athletes to have a basic knowledge of Triathlon, everything else I'll provide