Triathlon, Road Cycling, Running, IRONMAN, Swimming, Personal Training, Corporate Wellness
Everyone has an athlete inside of them and my goal is to incorporate sport into daily life to increase health and happiness. IRONMind provides certified training for individuals and groups in a safe, fun and effective way. We work with individuals on their 1st 5k to the Ironman athlete. IRONMind offers tailored coaching to athletes of all abilities from the someone first starting their journey to a healthier life to the seasoned athlete. The training is the journey. Your race is the victory lap
Kenny is a USAT Level I certified coach. He is also a USA soccer licensed coach. He is owner and head coach at IRONMind. We want you to be "Your best You." Kenny runs camps on speed work, video analysis, and individual coaching. He holds a master's degree in clinical counseling and is a licensed mental health counselor. He is actively works as a counselor and occasionally teaches motivational interviewing at Drexel University. Kenny is a combat veteran of Operation Iraqi Freedom (Don't worry, he won't yell at you like a drill sergeant..unless you want him to!) He enjoys working with fellow veterans and helping them live happy and healthy lives.
Kenny understands the unique mental barriers that exist in all of us and works on building a strong connection with his athletes and increases their self-confidence using a strengths-based approach. Kenny enjoys working with youth, beginner and novice athletes in running, cycling, triathlon and soccer.
Kenny is a life long athlete and has been coaching a variety of sports for 20 years. He has coached several triathlon clinics and individuals He coachs speed clinics to incorporate correct running form and reduce future injury later in their athletic endeavors.
He is also a working father and husband who understands, through experience, how to manage and balance life while going through the rigors of training. Kenny also enjoys guiding visually impaired athletes. There is no greater experience than the selfless act of helping others!
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis