Strength & Conditioning training for all sports.
Triathlon, Running, Adventure Races, Cycling- Road- Time Trial- Track- Cyclo Cross.
I offer silver & gold coaching packages to suit. For more details & fees and to discuss your goals, training aspirations in more detail please contact me so we can arrange a Skype/phone chat with no obligation.
Contact number +44 (0) 7800 802612
My personal achievements include being a member of the GBR Age group triathlon team (for which I was appointed captain) competing in both middle and long course of the European and World Championships. I apply the experience of being an athlete to my role as a coach, allowing me to develop bespoke training sessions that are targeted to your needs, correct imbalances and enable you to achieve your ambitions.
I regularly coach individuals and corporate groups in running, track cycling, road & time trial, swimming and triathlon.
I have over 20 years experience within the fitness industry with some of my most significant qualifications being:
Accredited Strength & Conditioning Coach (UKSCA)
NLP Sports Practitoner
British Cycling Coach level 3 Road and Time trial
British Cycling Coach level 3 Track
British Cycling Coach level 2 BMX
British Cycling Power Meter Coach
British Triathlon Coach level 2
Training Peaks Level 2 Certified Coach
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Rowing, Skiing, Mountaineering, Speed Skating, Adventure Racing, High School Cross Country, Collegiate Cross Country, Corporate Wellness
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.