SIGN UP

Roland Kemp   KempFitness

Strength & Conditioning training for all sports.
Triathlon, Running, Adventure Races, Cycling- Road- Time Trial- Track- Cyclo Cross.

I offer silver & gold coaching packages to suit. For more details & fees and to discuss your goals, training aspirations in more detail please contact me so we can arrange a Skype/phone chat with no obligation.

Contact number +44 (0) 7800 802612

Bio

I have over 17 years experience within the fitness industry with some of my most significant qualifications being:

  • Accredited Strength & Conditioning Coach (UKSCA)
  • NLP Sports Practitoner
  • British Cycling Coach level 3 Road and Time trial
  • British Cycling Coach level 3 Track
  • British Cycling Coach level 2 BMX
  • British Cycling Power Meter Coach
  • British Triathlon Coach level 2
  • Training Peaks Level 2 Certified Coach
  • Pilates Instructor

I regularly coach individuals and corporate groups in running, track cycling, road & time trial, swimming and triathlon.

My personal achievements include being a member of the GBR Age group triathlon team (for which I was appointed captain) competing in both middle and long course of the European and World Championships. I apply the experience of being an athlete to my role as a coach, allowing me to develop bespoke training sessions that are targeted to your needs, correct imbalances and enable you to achieve your ambitions.

Location

Hertfordshire
United Kingdom

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Rowing, Skiing, Mountaineering, Speed Skating, Adventure Racing, High School Cross Country, Collegiate Cross Country, Corporate Wellness

Languages

English

Social:
     
Address:

Hertfordshire
United Kingdom
HP23 4BH

To hire Roland Kemp as your coach, select the coaching service that is right for you.

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Silver
  • $189/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.