St.Albert , Canada
English
- Triathlon
- Running
- IRONMAN
- Swimming
- Corporate Wellness
- 1-on-1 Coaching
- Group Coaching
- Local Coaching
- Remote Coaching
- Nutrition
- Mental Skills
- Swim Analysis
I specialize in personalized nutrition and wellness guidance for athletes, focusing on holistic health, mindfulness, and lifelong wellness strategies. My role involves collaborating with athletes to develop both daily nutrition plans and race-specific nutrition strategies that align with their unique physical and mental demands. My philosophy emphasizes a balanced approach, combining the principles of deep health, mindfulness, and life coaching to empower athletes in reaching their goals.
With a passion for holistic nutrition and deep health wellness, and swim coach I am dedicated to empowering athletes to achieve peak performance and resilience. I bring over 30 years of experience as an Ironman athlete and runner, having completed 10 Ironman races, including the prestigious Kona Ironman. As a certified Ironman University Coach and TriDot Coach, I have spent 25 years guiding athletes toward their full potential. I’m committed to nurturing strength in body, spirit, and mind, sharing in each athlete's journey as they grow, adapt, and succeed on and off the racecourse.
St.Albert
Canada
T8N 0A7