Running, Personal Training, High School Cross Country
Beginner, Intermediate, Advanced
Kaylin works with runners ranging from the beginner to the elite athlete. Not only does she create an individual training plan for your A race but she focuses on creating personalized prehab, mobility and strength routines that compliment your training phases so you can excel at what you love. Strong runners are healthy runners! For additional info and rates email kaylinrusseaufitness (at) gmail.com
Kaylin graduated from the University of Toledo with a bachelor’s degree in Health Sciences. She is an ACE Certified Personal Trainer, AASDN Nutrition Specialist, Certified in Applied Functional Sciences and a Certified Strength & Conditioning Specialist.
Competed in Division 1 Cross Country and Track & Field
Avid Runner and Cyclist
1-on-1 Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition