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Kathleen Whidden   1000092555308

Coach Katie draws on a wide breadth of experience and multiple certifications to help youth to masters athletes achieve their goals. Katie specializes in coaching triathletes and cyclists, integrating functional strength workouts, data analysis and effective communication to successfully balance an athletes training schedule with their other commitments.

Triathlon Coaching:

  • Sprint, Olympic, Half and Full Ironman

Cycling:

  • TT, Crit, Road Race
  • Cyclocross
  • XC mountain biking

Bio

Katie is former division one collegiate athlete who has always made an effort to get those around her moving. Katie’s passion for coaching was fostered in high school where she would mentor younger athletes in the weight room. To take her coaching and training to the next level Katie acquired USA Cycling Level 2 and USA Triathlon Level 1 coaching certifications along with the highly regarded CSCS certification.
Education alone does not make a great coach; Katie’s ability to adapt and understand her clients’ needs is what sets her apart from others in the profession. Katie looks at every workout as another opportunity to teach clients about their body and to help guide them towards their full potential. She joined this profession because she loves to see the transformation that can occur in an athlete's self confidence when they have a goal and set out to achieve it.
Katie can be found around the front range of Colorado coaching the Golden Running Academy, Golden Bike Experience and at Inspired Fitness. She currently bike races with the women of the Colorado Women's Cycling project and has been competing near the top of the field in triathlon since 2009. She has multiple overall female wins in triathlon.

Location

Lakewood, CO
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, Personal Training

Languages

English

Address:

1731 S Cape St
Lakewood, CO
United States
80232-6610

To hire Kathleen Whidden as your coach, select the coaching level that is right for you. Each option comes with the following:

  • Money Back Guarantee
  • TrainingPeaks Premium Athlete Edition
  • Start-Up Interview/Consultation
  • Goal Planning
  • Individualized Plan Tailored to your Needs

  • Silver
  • $169/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted monthly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.