Katie Malone   Malone Coaching

I specialize in bringing beginners up in the ranks & Iron distance racing. All my plans are custom and have proven results over the years. I have coached hundreds of athletes from their first sprint race to their first Ironman finishes. I treat my athletes all as I would if they were my best friend who just started racing and this has helped me to grow my business but more importantly life long friendships. I have been coaching for 15 years and racing for 25!


I have been involved in triathlon for 25+ years and have raced as a pro and an age-grouper but I feel my real talent is in coaching. I have a strong background in running and swim coaching. I coach becasue I enjoy it but it is also my full time job so I take it seriously. I have won local sprints and been on the podium at Ironman races and raced Kona, but nothing is as satisfying as seeing athletes I coach achieve their goals.


Landrum, SC
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, IRONMAN, XTERRA, Swimming, Adventure Racing, High School Cross Country, Collegiate Cross Country, Corporate Wellness


English, German

Athlete Requirements

Athletes must come to me ready to work hard and have an open mind!


790 Greenwood Rd
Landrum, SC
United States