Kathy has been running competitively for over 38 years in distances from 5K to 100 miles to several 24 Hour Race as well as an Ironman Triathlon. She owns a past title of USATF Master's Women's Ultra Marathon Trail Champion along with 2 age group records at Rocky Raccoon 100 Miler & solo expeditions such as Grand Canyon R2R2R & the John Muir Trail.
She offers plans as well as personal, customized training for all levels of runners from Couch to 5K to 100 Mile races
Coach Kathy is certified with LTR, RRCA and Focus N Fly. Coupled with a certification in 'The School of Hard Knocks' she coaches with empathy and experience. Her passion lies in coaching and running the trails but also gets a super charge coaching the beginning runners, helping them realize their dreams of becoming runners. Kathy's basis for coaching is to create a foundation of healthy runners that have fun competing and accomplishing their running goals well into their master's years.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Run Analysis
A Heart Monitor
11780 Mill Valley St