UK Athletics Level 1 Run Leader 2011
British Cycling Level 2 Ride Leader 2011
British Triathlon Level 1 Coach 2011
British Triathlon Level 2 Coach 2012
EAL Level 2 Bicycle Mechanics 2012
Training Peaks Certified Coach 2013
Ironman University Certified Coach 2015
Currently working towards:
Level 3 Diploma in Personal Training
Level 3 Sports Massage Therapy
I’m 38 and I’m fortunate enough to call North Wales my home & my playground. I spent 12 years working in the city of London before leaving the corporate life and setting up Race Force (www.raceforce.co.uk) in 2012 and have never looked back.
For me triathlon is a lifestyle. Race day is just one day, one goal but every other day is an opportunity for us to grow as individuals, exceed our limits and explore the great outdoors living life to its fullest. Yes there will be some serious sessions we need to complete but this journey will be fun and adventurous and I’ll get you doing things you never thought you’d do.
I love working with athletes who don’t yet realise that they are much more capable than they have ever dreamed of. ‘I’ll help you set realistic and achievable long & short term goals that might not just include races but life milestones too. Having experienced a number of injuries myself I’ll work with you to get strong and get your body prepared for our adventure before ramping it up to achieve the unachievable.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, IRONMAN, Swimming, Personal Training, Adventure Racing