This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.
Johannesburg Area, South Africa , South Africa
Kate offers personalised coaching designed for individuals to realise their specific goals through a customised training plan.
She is a double Olympian triathlete, having raced for South Africa at the Beijing Olympic Games in 2008 and the London Olympic Games in 2012, and her focus has now turned to coach. She loves coaching and enjoys working with dedicated, enthusiastic athletes that are motivated to improve and relish the process of hard work.
Kate specialises in athlete performance at all levels. While she has spent most of her life as a competitive elite athlete, she is also an experienced educator and coach. She is a lifelong learner and continues to study the latest research and attends relevant educational opportunities.
She offers professional coaching services for triathletes, cyclists, and runners. Her programs are developed following an initial screening, whereby vital information about the athlete is compiled, such as available time to train, past performances, and future goals. She uses a combination of power, heart rate and perceived effort for training programmes.
There are four things she believes that are essential to making progress in Triathlon, and they are:
A well structured and balanced training programme
Fair and honest communication
Kate is based in Johannesburg, South Africa. She is no longer a professional athlete but dedicates her time to her athletes and enjoys keeping fit by running marathons. She is also a qualified Life Coach.
8 11th street Parkhurst
Johannesburg Area, South Africa