Kate Taylor
Kate Taylor KI Coaching
Kate Taylor
Level 1 Coach

Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.

Learn More about TrainingPeaks Level 1 Coaches

TrainingPeaks Certified Coach Level 1
Kate Taylor KI Coaching
Location

Miranda do Corvo , Portugal

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • Duathlon
  • IRONMAN
  • XTERRA
  • Swimming
  • Personal Training
  • Mountaineering
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
  • Training Camps
  • Bike Fit
  • Run Analysis
  • Swim Analysis
Athlete Requirements
I work with athletes of all ages, abilities, and experience.
Meet Your Coach
Kate Taylor
TrainingPeaks Certified Coach Level 1
Kate Taylor KI Coaching
https://kicoaching.co.uk/
Miranda do Corvo Portugal 3220-504
Coach Bio

I am a British Triathlon Level 3 High Performing Coach, IRONMAN Coach, British Cycling Level 2 Coach, Level 3 Personal Trainer, and Sports Specialist Yoga Teacher with a BSc in sports science and sports psychology.

My understanding of physical training, psychological aspects of athletic development, biomechanics and movement patterns, and economy means I can offer holistic coaching which addresses all aspects of your training needs.

I work alongside my husband also a Level 3 Coach.

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I love working with those who are balancing their sport with other aspects of a full and busy life such as being a parent or alongside their career. My coaching is entirely bespoke to you as an individual. I identify your strengths and weaknesses, your training availability and preferences, as well as the components of fitness needed for your sport to offer sessions which give you the training adaptations you need for the minimum 'dose' of training.

Alongside your training sessions I offer psychological tools to help you during training and competing and to build the resilience you need to succeed in your sport.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.

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Address:

Miranda do Corvo
Portugal
3220-504