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Kat Berry   Kat Berry Coaching

I work with a range of athletes from complete beginners who are learning frontcrawl, to age group level athletes competing in major championships. I am a qualified triathlon coach with specialism in the swim and offer 1-2-1 swim lessons alongside remote coaching plans for triathlon.

Bio

With a background in competitive swimming I took up triathlon after 'retiring' from swimming, quickly found a new passion and the move into coaching was a natural progression from there. I have BTF, IronMan and PT qualifications, and I am studying for a post-grad diploma in sports nutrition.

I strongly believe in full communication with my clients, so I never limit contact time. I insist on feedback to best get to understand my athletes and really tailor programs to individuals. I have competed at GB age group level every year I've been in triathlon, on top of working full time, so I understand how hard it is to juggle life and training. As a result I fit my plans to each individual's available time, goals and circumstance, so no two plans are ever the same. I also like to think that while the coaching is remote, this frequent contact means you never feel like you are completely training alone.

I have experience of training and racing for over 20 years now and I've been through it all myself - wondering how to fit training for 3 sports in, working out what kit to buy when their are 10 makes of each item you want, the nerves before race day, the feeling of being like a fish out of water in transition the first time and the great feeling you get crossing the finish line. I have a great passion for helping people improve and achieve their goals, but importantly, enjoy the process of getting there.

Location

London
United Kingdom

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Training Camps, Swim Analysis

Sport Types

Triathlon, Road Cycling, Running, IRONMAN, Swimming, Personal Training

Languages

English

Athlete Requirements

Athletes must feedback after every session - data, how they felt etc.

Social:
 
Address:

London
United Kingdom