I work with a range of athletes from complete beginners who are learning frontcrawl, to age group level athletes competing in major championships. I am a qualified triathlon coach with specialism in the swim and offer 1-2-1 swim lessons alongside remote coaching plans for triathlon.
With a background in competitive swimming I took up triathlon after 'retiring' from swimming, quickly found a new passion and the move into coaching was a natural progression from there. I have BTF, IronMan and PT qualifications, and I am studying for a post-grad diploma in sports nutrition.
I strongly believe in full communication with my clients, so I never limit contact time. I insist on feedback to best get to understand my athletes and really tailor programs to individuals. I have competed at GB age group level every year I've been in triathlon, on top of working full time, so I understand how hard it is to juggle life and training. As a result I fit my plans to each individual's available time, goals and circumstance, so no two plans are ever the same. I also like to think that while the coaching is remote, this frequent contact means you never feel like you are completely training alone.
I have experience of training and racing for over 20 years now and I've been through it all myself - wondering how to fit training for 3 sports in, working out what kit to buy when their are 10 makes of each item you want, the nerves before race day, the feeling of being like a fish out of water in transition the first time and the great feeling you get crossing the finish line. I have a great passion for helping people improve and achieve their goals, but importantly, enjoy the process of getting there.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Training Camps, Swim Analysis
Triathlon, Road Cycling, Running, IRONMAN, Swimming, Personal Training
Athletes must feedback after every session - data, how they felt etc.