Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, Personal Training
Intermediate, Advanced, Professional
Cycling and triathlon coach with a passion in science.
Analysing, learning, making decisions, evolving = I'm enjoying the process of coaching.
I coach professional and advanced level cyclists (road cycling, TT, XCO) and triathletes (OD to IM).
I'v finished my Master's thesis at the University of Tartu in Sport Sciences - coaching science and sports physiology and kinesiology are my main fields of interest. Now I'm working as a Laboratory Technical Specialist in Tallinn University at the Center of Kinesiology Studies.
Coaching is a dialog - feedback (both ways) is as important as the numbers and graphs are!
1-on-1 Coaching, Consultations, Remote Coaching, Strength Training, Bike Fit, Run Analysis, Swim Analysis