Analysing, learning, making decisions, evolving = I'm enjoying the process of coaching.
I coach professional and advanced level cyclists (road cycling, TT, XCO) and triathletes (OD to IM).

I’m an endurance coach specializing in cycling and triathlon, with a PhD in exercise physiology and a background in performance testing and applied sport science. Alongside my coaching work, I’m affiliated with Tallinn University, which strengthens my evidence-based and data-informed approach.

I coach athletes who want to train smarter, perform better, and build sustainable long-term progress. My style is individualized, thoughtful, and practical, combining scientific insight with a strong understanding of the person behind the athlete. I aim to turn data and physiology into clear, usable guidance that supports meaningful development over time.

Coaching is a dialog - feedback (both ways) is as important as the numbers and graphs are!