El Dorado Hills/Folsom, CA , United States
Injury prevention, planning, accountability and training best practices are the building blocks of my coaching business. Allow me to meet you where you are and create a customized plan.
Private coaching services include a personalized training plan, weight loss and nutrition guidance, one on one weekly consultation. I offer a variety of options on pricing, packages and plans, some as low as $30 monthly.
Contact me directly at 916-605-9961. I am available to answer any training questions and look forward to the challenge of working with YOU. Info. about me... I am a level II USAT certified triathlon coach, USAT Youth and Junior certified, USA Track and Field Level 1 and current masters swim coach. My primary focus is to meet you at your current fitness level and provide an injury free training plan using best practices to optimize your potential. I have many years of experience with athletes from all walks of life: busy schedule, single parent, weight concerns, junior athletes. My mission is to inspire people of all abilities to be their best. As a multiple time Ironman finisher, I am passionate about the sport of triathlon. As a mother of six and full time coach I understand the demands of a busy schedule. I am looking forward to coaching you.
El Dorado Hills/Folsom, CA