Karen Parnell L3 British Triathlon & IRONMANU Certified Coach
Karen Parnell L3 British Triathlon & IRONMANU Certified Coach ChiliTri
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Karen Parnell L3 British Triathlon & IRONMANU Certified Coach
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Karen Parnell L3 British Triathlon & IRONMANU Certified Coach ChiliTri
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Location

Leeds , United Kingdom

Languages

English, Spanish

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Duathlon
  • IRONMAN
  • XTERRA
  • Swimming
  • Personal Training
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Swim Analysis
Athlete Requirements
I accept all athletes.
Meet Your Coach
Karen Parnell L3 British Triathlon & IRONMANU Certified Coach
TrainingPeaks Certified Coach Level 2
Karen Parnell L3 British Triathlon & IRONMANU Certified Coach ChiliTri
http://www.chilitri.com
Leeds United Kingdom
Coach Bio

I'm Karen Parnell, IRONMAN U Certified Coach & British Triathlon Federation Level 3 High Performing Coach & Tutor. I'm also a certified NASM PT, WOWSA Level 3 Open Water Swimming Coach & 80/20 Endurance Coach. World Triathlon Coaching Female Triathletes Certified

Together we will meet your goals.

Training plans for all distances & levels of athlete. Plans include email access to your coach & resources including demonstration videos & nutrition advice.
Female Coach.

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My passion is to motivate, guide & coach you to achieve your race goals. Via personalised training plans, nutrition advice, S&C, Stress Management, race day planning & motivation. A holistic approach.

I believe in a holistic approach to training putting you in the centre to ensure you achieve your goals. For continuous progress & great race results, more is needed than just hours on the bike, in the pool or out on the track. Great performance is only possible if you stay injury free, get all the nutrition you need, allow your body & mind enough recovery time & knowing some mental tips and tricks to stay strong when the going gets tough.

I will also ensure you have a balance between family, work & training so you perform the best you can on race day.

I am based near Malaga in Southern Spain where I run ChiliTri coaching & camps from my facility which includes an Endless Pool®, accommodation, on-site gym, static bike studio & holistic training terrace. Triathlon and Coaching is my passion.

I´m also a Coach Education Tutor for British Triathlon, passing on my coaching knowledge to the next generation of coaches.

I specialise in swim coaching in the pool, lakes & sea & full video analysis. I am also a Stryd running with power coach & Zwift ride leader. Some of the plans embrace the primal endurance methodologies such as MAF, HIIT, PEM & HRV.

For discount codes, free athlete guides & more chilitri.com/easy-links

Read what athletes are saying chilitri.com/testimonials

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Coach Package Pricing
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • 2x emails per month
  • 1 phone call per quarter
  • 1x plan adjustments per month
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • UNLIMITED emails
  • 1 phone call per month
  • 2x plan adjustments per month
  • Personalized coaching feedback on key workouts
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • UNLIMITED emails
  • UNLIMITED phone calls
  • UNLIMITED plan adjustments
  • Personalized coaching feedback on every workout
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Have a question? Contact me.

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Address:

Leeds
United Kingdom

Training Plans Showing 122 plans