Karen Parnell Level 3 BTF & IRONMAN Certified Coach
Karen Parnell Level 3 BTF & IRONMAN Certified Coach ChiliTri
Plans & Pricing View Pricing View Training Plans
Karen Parnell Level 3 BTF & IRONMAN Certified Coach
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Karen Parnell Level 3 BTF & IRONMAN Certified Coach ChiliTri
View Pricing View Training Plans
Location

Leeds , United Kingdom

Languages

English, Spanish

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Duathlon
  • IRONMAN
  • XTERRA
  • Swimming
  • Personal Training
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Swim Analysis
Athlete Requirements
I accept all athletes.
Meet Your Coach
Karen Parnell Level 3 BTF & IRONMAN Certified Coach
TrainingPeaks Certified Coach Level 2
Karen Parnell Level 3 BTF & IRONMAN Certified Coach ChiliTri
http://www.chilitri.com
Leeds United Kingdom
Coach Bio

I'm Karen Parnell, IRONMAN® Certified Coach & British Triathlon Federation Level 3 High Performing Coach & Tutor. I'm also a certified NASM Personal Trainer & ASA Open Water Swimming Coach. Nivel 3 Técnicos Federados FATRI España.

I will help you meet your goals.

Training plans for all distances for novice, experienced & masters athletes. All training plans include training guide, email access to coach & resources including demonstration videos & nutrition advice.
Female Coach.

Read More

My passion is to motivate, guide & coach you to achieve your race goals. Via personalised training plans, nutrition advice, S&C, Stress Management, race day planning & motivation. A holistic approach.

I believe in a holistic approach to training putting you in the centre to ensure you achieve your goals. For continuous progress & great race results, more is needed than just hours on the bike, in the pool or out on the track. Great performance is only possible if you stay injury free, get all the nutrition you need, allow your body & mind enough recovery time & knowing some mental tips and tricks to stay strong when the going gets tough.
I will also ensure you have a balance between family, work & training so you perform the best you can on race day. I am based near Malaga in Southern Spain where I run ChiliTri coaching & camps from my facility which includes an Endless Pool®, accommodation, on-site gym, static bike studio & holistic training terrace. Triathlon and Coaching is my passion. I left my job in engineering to retrain as a coach & now run 121 & small group triathlon camps all year round in Spain.
I specialise in swim coaching in the pool, lakes & sea & full video analysis. I am also a Stryd running with power coach & Zwift ride leader. Some of the plans embrace the primal endurance methodologies such as MAF, HIIT, PEM & HRV.

For discount codes, free athlete guides & more https://chilitri.com/easy-links

Rea what athletes are saying https://chilitri.com/testimonials

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Coach Package Pricing
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
*You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.
Individual Services
  • One hour discussion on the phone or video call
  • One month of TrainingPeaks Premium Athlete Edition
  • Completed coaching consultation summary after your call
Training Plans
Showing 3 of 49 plans View all plans
Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
View all plans
Have a question? Contact me.

Send message
Social:
     
Address:

Leeds
United Kingdom

Training Plans Showing 49 plans