Karen Parnell MSc, Level 3 British Triathlon & IRONMANU Coach
Karen Parnell MSc, Level 3 British Triathlon & IRONMANU Coach Karen Parnell MSc, ChiliTri
Plans & Pricing View Pricing View Training Plans
Karen Parnell MSc, Level 3 British Triathlon & IRONMANU Coach
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Karen Parnell MSc, Level 3 British Triathlon & IRONMANU Coach Karen Parnell MSc, ChiliTri
View Pricing View Training Plans
Location

Leeds , United Kingdom

Languages

English, Spanish

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Duathlon
  • IRONMAN
  • XTERRA
  • Swimming
  • Personal Training
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Swim Analysis
Athlete Requirements
I accept all athletes.
Meet Your Coach
Karen Parnell MSc, Level 3 British Triathlon & IRONMANU Coach
TrainingPeaks Certified Coach Level 2
Karen Parnell MSc, Level 3 British Triathlon & IRONMANU Coach Karen Parnell MSc, ChiliTri
http://www.chilitri.com
Leeds United Kingdom
Coach Bio

I’m Karen Parnell, British Triathlon Level 3 Coach & Tutor, IRONMAN U Coach & MSc in Sports Performance Coaching. With certifications spanning NASM PT, WOWSA Level 3 Open Water, 80/20 Endurance, & World Triathlon Female Athlete Coaching, I bring proven expertise across all aspects of swimming, cycling & running.
My passion is helping athletes like you reach your race goals through a holistic approach that blends smart training, tailored nutrition, strength/mobiity, recovery & mental strategies.

Read More

My passion is helping triathletes achieve their race goals with a holistic, athlete-centered approach. Through personalised training plans, nutrition guidance, strength & conditioning, stress management, and race-day strategies, I support every aspect of your journey.

True progress takes more than hours in the pool, on the bike, or on the track. It’s about staying injury-free, fuelling properly, building resilience, and developing the mental toughness to perform when it matters most. I also focus on balancing training with family and work, so you arrive at race day in peak condition—body and mind.

Based near Málaga, Spain, I run ChiliTri Coaching & Camps from a unique facility featuring an Endless Pool®, accommodation, on-site gym, static bike studio, and holistic training terrace. I’m also a British Triathlon Coach Education Tutor, mentoring the next generation of coaches.

I specialise in swim coaching with full video analysis, open-water training, and developing athletes using the latest proven science based techniques.

Triathlon is more than a sport—it’s a lifestyle. I’ll help you train smarter, stay motivated, and race stronger.

For free athlete guides, resources & discounts: chilitri.com/easy-links
Read what athletes think here: https://chilitri.com/testimonials

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Coach Package Pricing
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • 2x emails per month
  • 1 phone call per quarter
  • 1x plan adjustments per month
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • UNLIMITED emails
  • 1 phone call per month
  • 2x plan adjustments per month
  • Personalized coaching feedback on key workouts
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • UNLIMITED emails
  • UNLIMITED phone calls
  • UNLIMITED plan adjustments
  • Personalized coaching feedback on every workout
Training Plans
Showing 3 of 317 plans View all plans
Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
View all plans
Have a question? Contact me.

Send message
Social:
     
Address:

Leeds
United Kingdom

Training Plans Showing 317 plans