New Market , LA , United States
I look for quality over quantity making goals come true and results a reality. I have done 5 full Ironman events, 7 half's including a World Championship with many International and sprint distances.
I am a full time Personal Trainer as well with being a Coach. I really believe in cross-training to help prevent injury, increase mobility and boost energy. I hold two national certifications as well as many specialties with coaching experience with athletes as old as 14 and athlete's young in their 50's from Kona Finishers to age group national qualifiers.
New Market , LA