Lake Stevens, WA , United States
English
- Triathlon
- Running
- Duathlon
- IRONMAN
- Swimming
- 1-on-1 Coaching
- Consultations
- Remote Coaching
- Strength Training
- Mental Skills
- Run Analysis
- Swim Analysis
I'm Kelsey a USAT Level 2 coach, 80/20 Endurance, Ironman University coach, and a 5x Ironman finisher including Kona.
I coach endurance athletes from beginner to advanced but my specialty is coaching women who want to train smarter by understanding their own physiology. Hormonal fluctuations, cycle syncing, fueling for women's bodies, recovery differences, aren't side notes in my coaching, they're central to it. Women who train with me stop fighting their bodies and start working with them.
With 17+ years of swim coaching experience and a background in competitive water polo, I bring a level of technical precision to the swim leg that most triathlon coaches can't offer. Combined with 80/20 training methodology which is proven to reduce injury and improve performance my athletes train hard where it counts and easy where it doesn't.
From your first sprint tri to your first Ironman, I'll build you a plan that fits your life, your goals, and your body.
Lake Stevens, WA
United States
98258