julie lyons
julie lyons eNRG Performance
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julie lyons
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
julie lyons eNRG Performance
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Location

greenwood village, CO , United States

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • Swimming
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
  • Run Analysis
  • Swim Analysis
Meet Your Coach
julie lyons
TrainingPeaks Certified Coach Level 2
julie lyons eNRG Performance
http://www.enrgperformance.com/
greenwood village, CO United States 80121
Coach Bio

I enjoy coaching athletes of all backgrounds and specialize in the athlete trying to improve or progress their racing distance.

I offer personalized and individualized training plans for a monthly fee. I also encourage email communication and will do phone consultations by appointment. I am available for one on one running, biking, or swimming sessions for an additional fee. I also include nutritional counseling as well as race day nutritional strategies in the monthly fee.

Read More

I am a USAT certified Level I coach and a USA Cycling Level 3 coach and have been actively coaching individual athetes as well as groups for 4 years. I been active in sport competition for many years and have raced as well as coached other athlletes to all distances of triathlon from Sprint to Ironman. Most recently, I have taken an interest in endurance cycling after competing in and winning the 4 women team category in the Race Across America, a 3000 mile bike race. I enjoy coaching athletes of all abilities and with a variety of goals. I believe that the relationship between a coach and an athlete is personal and fluid and so reflect this in my training plans which are able to be adapted to the busiest of lifestyles. I think goal setting is critcal to success and encourage athletes to have a clearly defined goal in order to measure their progress. Lastly, I believe that training should be fun, varied, and challenging and offer many different approaches to training.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Coach Package Pricing
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
*You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.
Have a question? Contact me.

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Address:

1300 Crestridge Dr.
greenwood village, CO
United States
80121